After a long work day, sometimes all we need is a little comfort food. When you’ve been craving a hearty meal all day, it’s pretty hard to stay healthy. That’s why I developed this guilt-free Hearty Organic Turkey Chili Recipe! Great for parties or rainy days in with the family, you can serve this recipe as… [Read More]
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[Video] Watch Tween Girl Create an Award-Winning Quick Healthy Breakfast for Kids
Parents searching for quick healthy breakfasts for their kids need look no further. Fourth-grader Madysun Christensen of Salt Lake City, UT, has the winning recipe in Sodexo’s 2016 Future Chefs: Healthy Breakfast Challenge. Madysun, with her Boil-in-a-Bag Omelet recipe, is the national winner of the annual contest, held by Sodexo, global Fortune 500 company that delivers… [Read More]
[Recipe] [Video] Tempura Avocado with Sweet Chili Sauce Dipping Sauce by Celebrity Chef, Chef Cheo
What do Janet Jackson, professional baseball player CC Sebathia and Marvel Studios have in common? They all have enjoyed healthy & flavorful individualized meals from celebrity personal chef, Jose Garabito “Chef Cheo.” A self-proclaimed Afro-Latino, Chef Cheo is in a mission to educate the Latinos on the consciousness of food because as his motto says, “when you… [Read More]
[En Español] [Receta] Napoleón de mousse de limón por la Chef Maria Katalina Velez
Esta rica y fácil receta de Napoleón de mousse de limón es el postre perfecto para una tarde calurosa o una reunión familiar. La Chef Maria Katalina Velez es reconocida como una de las mejores 100 chefs del mundo, así que esta receta de seguro te hará sentir como una verdadera chef…y tu familia te lo agradecerá. Porciones: 4 Tiempo… [Read More]
[En Español] [Receta] Churrasco de pollo con mofongo por la Chef Maria Katalina Velez
Esta es una rica receta de churrasco de pollo marinado en sabores tropicales, cocinado a la parrilla a perfección, servido con un glaseado de Maracuya en una cama de mofongo crujiente de yuca. Ingredientes (2 porciones) Pollo 4 Contramuslos (sin piel y sin hueso, corte mariposa) Marinado Cantidades iguales de los líquidos 8 onza jugo… [Read More]
[Receta] Pastelón cubano por la Chef Maria Katalina Velez de Mojito Cuban Cuisine
Receta por la Chef Maria Katalina Velez El pastelón cubano es una versión cubana de la tradicional lasanga con capas de queso mozarella, plátano maduro y opción de ropa vieja o pollo con sofrito. Ingredientes: queso mozarella rallado plátano maduro carne molida guisada pollo a la parrilla o cocinado desmechado vegetales mixtos sofrito Preparación: Sofríe el plátano… [Read More]
Adding Milk and No-Bake Candy Corn, Chocolate, Oats Balls Recipe
This is part of a compensated campaign with Latina Mom Bloggers and MilkPEP. However, all opinions expressed are my own. How much milk do you drink? The #HerenciaLeche campaign got me thinking about the amount of milk I’m not currently drinking or motivating my kids to drink. My husband is a milk fanatic. My Abuelita… [Read More]
[Recipe] Better For You Parfait Pie
Growing up, our summers at home usually involved a fridge stacked with apple pies. After a hearty lunch or dinner we could always count on a slice for dessert and my mom would have two. Now that I’m older and a little more health-conscious I realized that this indulgence rich with sugar and sometimes shortening is… [Read More]
[Recipe] Chicken and Buckwheat Noodle
Earlier last week I discovered buckwheat noodles! As a self-proclaimed pasta addict, I was happy to find a pasta alternative that didn’t taste grainy or heavy. Also known as Soba noodles, buckwheat noodles are made entirely from buckwheat flour, making it gluten free. Rich with fiber and proteins this Chicken and Buckwheat Noodle Recipe keeps… [Read More]
[Recipe] Kale Green Smoothie
Over the summer, I usually have the opportunity to spend more time at home, making it easier to experiment with ingredients. Although I love concocting healthy recipes, one of the problems I encounter the most is incorporating vegetables. I constantly feel like I’m missing out on all of the vitamins and antioxidants they have to… [Read More]