MTV

MTVU & JED Roundation Launches “Press Pause” Campaign to Teach Teens Mindfullness Techniques

Over the last few years, there’s been a growing focus on the importance of strengthening resiliency and developing healthy coping mechanisms among teenagers, college students and young adults. Research shows that emotional health issues, like depression and stress, are on the rise, and many experts believe that the pressure to succeed and our “digital landscape” are […]