coloring books

[Shopping] 20 Coloring Books to Inspire Relaxation & Creativity for Tweens & Teens

Did you know that adult coloring books is a THING now? Yes! And in comparison to the latest technology fads, like Pokemon GO, this trend is actually a calming one that’s VERY good for your mental health. According to clinical psychologist Ben Michaelis, coloring is a stress-free activity that relaxes the amygdala — the fear center […]