By Giancarlo Tapanes, Los Tweens & Teens Food Editor Cinco de Mayo has been claimed by many alcohol brands as a festive day for consumption, but it’s true meaning dates back to 1860s when the then impoverished Mexican army defeated the French at the Battle of Puebla. The anniversary became a celebration in Mexico of… [Read More]
Recipes
[Receta] Parfait tropical por la Chef Maria Katalina Velez
Receta por: Chef Maria Katalina Velez, propietaria de Mojitos Cuban Cuisine en Brooklyn, NY Descripción: El Parfait tropical es una explosión de sabores que puede contener pedazos de cake, frutas mixtas, salsa de chocolate y caramelo. Es un postre que invita a los niños a ser creativos incluyendo sus frutas favoritas – y a la… [Read More]
[Receta] Quesadilla cubana baja en grasa por Chef Maria Katalina Velez, propietaria de Mojitos Cuban Cuisine en Brooklyn
¿Qué es una quesadilla cubana? Tortilla de harina rellena de queso mozarella, yogurt natural, pico de gallo, queso cotija con plátano maduro y con opción a carne a la parrilla, carne molida guisada, pollo o vegetales. Perfecta para: cocinar junto tu adolescente como una cena rápida, para fiestas de cumpleaños y como antojitos (snacks). Porción: 3 personas Ingredientes:… [Read More]
[Recipe] Tweens Create Healthy Dishes at 'Sabios del Sabor' Event
As part of our partnership with the ‘Pork Te Inspira’ Campaign from the National Pork Board we joined the fun at the recent Fun & Fit as a Family event held at Miami’s Jungle Island where young chefs turned into ‘Little Pork Gurus’ to talk about healthy recipe options and food alternatives. The group of… [Read More]
Healthy Cooking with Kids at ‘Sabios del Sabor’ Event & Giveaway
Los Tweens & Teens is partnering with The National Pork Board on a compensated campaign. As always our opinions and views are our own. We’re excited that our Los Tweens & Teens platform has been selected as a blog ambassador for The National Pork Board. There’s no time like when you’re enjoying food to connect with… [Read More]
Tips for Healthier School Lunches
A sandwich, chips and a juice box were the staples of my school lunch. I like to think that I turned out alright. But I want better for my children. Research has proven that healthy and balanced school lunches help children concentrate better in the classroom and prevent obesity. It also encourages a lifetime… [Read More]
Adding Milk and No-Bake Candy Corn, Chocolate, Oats Balls Recipe
This is part of a compensated campaign with Latina Mom Bloggers and MilkPEP. However, all opinions expressed are my own. How much milk do you drink? The #HerenciaLeche campaign got me thinking about the amount of milk I’m not currently drinking or motivating my kids to drink. My husband is a milk fanatic. My Abuelita… [Read More]
[Recipe] Better For You Parfait Pie
Growing up, our summers at home usually involved a fridge stacked with apple pies. After a hearty lunch or dinner we could always count on a slice for dessert and my mom would have two. Now that I’m older and a little more health-conscious I realized that this indulgence rich with sugar and sometimes shortening is… [Read More]
[Recipe] Chicken and Buckwheat Noodle
Earlier last week I discovered buckwheat noodles! As a self-proclaimed pasta addict, I was happy to find a pasta alternative that didn’t taste grainy or heavy. Also known as Soba noodles, buckwheat noodles are made entirely from buckwheat flour, making it gluten free. Rich with fiber and proteins this Chicken and Buckwheat Noodle Recipe keeps… [Read More]
[Recipe] Kale Green Smoothie
Over the summer, I usually have the opportunity to spend more time at home, making it easier to experiment with ingredients. Although I love concocting healthy recipes, one of the problems I encounter the most is incorporating vegetables. I constantly feel like I’m missing out on all of the vitamins and antioxidants they have to… [Read More]